How to Beat Mental Traps in an Ultramarathon (And Run Your Best Race)

Podcast

Jun 22

Written By Meg Barton

Fitness doesn’t guarantee success on race day.

You can have the highest VO₂ max in the field…
You can run insane workouts…
You can show up tapered and ready…

And still fall into the mental traps that sabotage your race.

How to Run Your Best Ultra at Any Age: 100-Mile Lessons from Coach Laura Saponar